BodyWorks` has several lessons which let you explore different topics. They present individual items which relate to the topic in a step-by-step fashion. You can get to the lessons using the Lessons option under the Lessons menu, or by pressing "L" on your keyboard.
When you enter the lesson section, you are presented with several lessons you can take. When you select one, it will take you to the first item in the lesson and activate the Lesson controls. These are the Next Entry and Previous Entry items under the Lessons menu. They let you step through the elements of the lesson. You can also use "+" key to go to the next entry, and the "-" key to go to the previous one. At any time, you can end the lesson by selecting "Quit Lesson" from the Lessons menu.
Also available from the Lessons menu are several quizzes. The quizzes are a combination of multiple choice and identification questions. There are ten questions for each group. If you don't know the answer, you can use the "Surrender" button to have the program show you the correct answer. You can leave the quiz at any time by pressing the "End Quiz" button. The quiz will give you a score based on how many questions you got correct and how fast you answered.
